Testimonials
"Monica helped me with
pre-habilitative hip replacement surgery exercises and decreased my post-op rehab from 6 months to 3 months and get back to working in a jif!
"After multiple back surgeries and months in physical therapy, I was still unable to walk or function without a walker. I had to drive to my mailbox and give up playing golf for 4 years. After working with Monica for a few months, I am able to walk with out a walker, can walk to my mailbox and swing a golf club again!"
"For some reason every time I work out with my personal trainer I end up in very serious knee pain. Monica was able to teach me a method of exercise progression that has allowed me to complete a killer workout without the pain."
"Monica thinks and works outside the box to have helped my daughter (9 yr old) overcome birth defect weakness when other providers offered little help or gave up on her. She cares deeply for her clients, researches innovative methods, and knows how to connect with her clients of any age.”
