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Option A: I Need Just a Little Help!
Perfect if you have tried everything holistically you could possibly try to improve your health or symptoms, mabey you are stuck or a at a plateau and need a new direction or idea, or need help finding a doctor and questions to ask them, or your traditional medicine isn't working and you need ideas on holistic options in your area, or may be as simple as you need help deciding which supplements to take or not take based on your health issues
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Includes 75 minute initial consultation
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One follow up 20 minute consult
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Email communication as needed
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Printable Handouts and Resources as needed


Option B: Walk With Me Coach!
Perfect if you are just starting on a health journey, or recently joined a medical, supplement, group health or weight loss program but need additional help/accountability, or perfect if you or a loved one were recently diagnosed with thyroid, heart disease, adrenal fatigue, or other autoimmune disease and are pretty self motivated but would like additional support that your health care provider may not have the time to give you
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Includes 90 minute initial consultation
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Monthly 30 minute follow up consultations
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Email communicaton as needed
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Emails for 3 months which inlcude Printable Handouts, Shopping Guides, Meal Plans, Recipes, and Resources

Option C: I Want a Complete Health Overhaul!
Perfect if you are in need of real health change. Maybe you have had chronic pain or disease like, cancer, heart disease, autoimmune disease, fibromyalgia, etc and you are tired of being sick and tired, or maybe your health status has changed for the worse, you have life threatening cancer, heart, brain, or autoimmune disease and your doctor says you have got to do something radically to improve your health
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Includes 90 minute intial consultation
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Twice monthly 30 minute follow up consultations including a family/friend session
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Unlimited email communication as needed
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Unlimited text communication as needed
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3 Months Basic Supplements, Dietary Support, and 3 SWAPS supply
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May recommend additional tests, supplements, and health care resources depending on issues
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Emails for 3 months which inlcude Printable Handouts, Shopping Guides, Meal Plans, Recipes, and Resources
*VIP DAY*
Want a COMPLETE HEALTH OVERHAUL IN ONE DAY?
Do you have 6-8 hours to spend and develop a plan to change your life and health for good? Contact me for program specifics.
NUTRITION & HEALTH COACHING
Regardless of your issues, the WOW coaching programs focus on three keys to help you achieve your best health:
Identify the stressors or underlying cause
Correct the issue by moving, removing, and/or replacing
Ultimately restore health
I understand how physically and emotionally challenging it can be to replace your toxic habits/foods/environment with healthier, healing options. I have walked in your shoes with my own health and family and thousands of others! I will work closely with you to develop plans that are simple to follow, find products and services that are easy for you to obtain, and as necessary help seek out health providers to meet your specific needs. In 3 short months or less you will experience an improvement in your health, pain, energy, emotions and enjoy living your healthiest, most satisfying life EVER!
SIGN ME UP COACH!
YES!
I'm interested in getting a WAY OUT from my health issues and creating my BEST HEALTH EVER!!!
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